Yes, I am doing therapy on my hamstring. It is not going well.
Yes, I have done great on my eating this week! Minus one DQ blizzard.
Yes, I am the same weight I was a week ago. Bummer.
Yes, that is discouraging, but the logical side of me knows I need to shake it off and keep at it!
Yes, I have a recipe for you again this week!
Yes, it is another healthy recipe that the boys and Daniel LOVED!
Ham and Potatoes au Gratin2 full cups diced extra-lean ham (I used Turkey ham and no one knew it!!!)
4 cups diced raw potatoes
1 cup chopped onion
3/4 cup shredded reduced-fat Cheddar Cheese
1 (10 3/4 ounce) can Healthy Request Cream of Celery Soup
1/8 tsp. black pepper
1 tsp. dried parsley flakes
1 tsp. prepared yellow mustard
Spray a slow cooker with butter flavored cooking spray. Combine ham, potatoes and onion. Sprinkle Cheddar cheese evenly over top. In a small bowl, combine celery soup, black pepper, parsley flakes, and mustard. Add soup mixture to potato mixture. Mix well to combine. Cover and cook on LOW for 8 hours. Mix well before serving. ( I cooked mine for four hours then on warm a couple hours, I am finding my crock pot runs hotter than recipes seems to think! Do recipes think?)
Serves 6 (1 cup) 181 calories, 5 gam Fat, 3 gm Fiber
Next time I will double this recipe as there was only one serving left. I like to have leftovers, especially when the boys like it so much! And Jedd is picky lately!
Yes, it is snowing right now.
Yes, I am heading to the gym and then starting my crock pot on a new recipe when I get home!
Please comment here or on facebook today so I know y'all are alive? Anyone still reading this ol' blog?