I promised y'all
I was gonna stop the silly eating
and get serious about losing this week.
And I did.
I counted points all week.
I worked out like crazy this week.
I ran 3.5 to 4 miles five days out of the week.
My legs are tired. But I WANT to run! I WANT to lose.
(I am really in a great frame of mind to lose again this next week.)
There were 12 chocolate twizzlers consumed this week.
In moderation.
I did not starve.
I just ate healthier and in smaller quantities.
Spring is here and it is unseasonable warm here,
so in an effort to get outside sooner...
I was gonna stop the silly eating
and get serious about losing this week.
And I did.
I counted points all week.
I worked out like crazy this week.
I ran 3.5 to 4 miles five days out of the week.
My legs are tired. But I WANT to run! I WANT to lose.
(I am really in a great frame of mind to lose again this next week.)
There were 12 chocolate twizzlers consumed this week.
In moderation.
I did not starve.
I just ate healthier and in smaller quantities.
Spring is here and it is unseasonable warm here,
so in an effort to get outside sooner...
FOUR! I lost 4!!!!
I really wanted 4 to 6 this week
and was sure, even yesterday,
that I just wasn't gonna get there!!!
*smile*
and was sure, even yesterday,
that I just wasn't gonna get there!!!
*smile*
I knew I usually do lose 4-6 the first week I "get back on track".
So now I need a goal for next week.
A reasonable one.
So now I need a goal for next week.
A reasonable one.
Like, I would just love 2 or 3 for next week!
We shall see!!!
We shall see!!!
Go enjoy some sun y'all!!!!!
10 comments:
AWESOME!! :-)
Way to go girl!!
I told you it could happen! Yay...a down week for both of us! the trend is broken!
I am so happy for you!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Can you tell? :)
yay!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
WOOOOOHOOOOOOOOO!!!! Awesome!!! Keep up the great work!!
Yay for you! ;0)
Way to go Beth!!! You are so positive about the exercise and eating healthy!!! It's great!!Good job!!
Awesome job! Can't wait to see the fam this weekend.
Very impressive! That gives me hope. We started round 2 of our Biggest Loser. So after about a two week break, I am back on point. I am not exercising full mode yet due to a foot injury but I am working my way back to it I hope. And maybe, just maybe, I can lose a little too...keep sharing your successes!
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