Well, the people pleasin'/ gotta live up to people's expectations side of me would like to avoid this post.
The rather happy content side of me says that it is no big deal.
The fact is. I didn't lose anything this week.
I did great this week with my eating and exercise. I am content with that.
I am not as passionate about losing this time around, still determined, though.
I will continue to lose.
I was amazed on BL last night how much they lost when they REALLY felt the fear of going home! I am convinced that a huge part of losing is in your head. It still comes down to calories but how you control your eating really comes down to where you are mentally.
I am cool with that.
I am in a good place.
I believe we will see a change on the scale next WED!
Let's just see!